1 on 1 Consultation
This is for you if…
You have specific needs and could use a personalized plan to address them.
You have a diagnosis and we can work together to address the root cause.
You have a medical team and would like nutritional and lifestyle support.
You want to find the root causes of your symptoms using comprehensive testing.
Personalized Nutrition
Benefits
For many, the best way to start is to start with a 1-on-1 consultation. This is a good choice for those who are suffering from prolonged symptoms and have not seen results with other plans. Comprehensive testing, analysis and discovery are used to determine the best course of action for you.
Consideration of historical timeline
Tailored plan to needs & preferences
Additional support and guidance
Evaluation of plan as you progress
What Can You Expect?
Key Components
Each personal client will experience these key components on this path toward better health.
In-depth analysis and discovery of the cause of your symptoms.
Goals, lifestyle and preferences will be considered together.
A personalized therapeutic lifestyle & nutrition plan will be created.
Additional testing may be recommended.
Tools, resources and continued guidance will be given.
FAQ
Here are some frequently asked questions. Please contact me if you have any additional questions or doubts.
How often would we meet?
The first session we will spend 1 to 1 ½ hours together for a thorough health history, physical evaluation, and create goals and a plan. Then we will follow up every 2 weeks for 3 months and then once a month until you have reached your goals and are able to maintain your plan and new habits on your own.
How much is a 1:1 session?
Initial appointments are $150 and follow-up sessions are $95. Packages are 3 sessions for $225. Also, if you are interested in a team approach with services from the practitioners I collaborate with at Centro Naturopático, including naturopathic medicine, IV therapy, massage, and acupuncture, a health plan is a great option. Please contact the office for price options at 787-793-9400.
What is your cancellation policy?
If you need to cancel or change a 1:1 appointment with me, please contact me 24 hours in advance to avoid being charged for your session.
Do you coordinate with my primary care or specialist?
Yes. If you were referred to me by your physician, I will be in contact with them to let them know your goals and therapeutic plan. I will also support you in complying with their recommendations and will let them know what suggestions I have. If you start with me and I recommend you see a doctor, I will write a formal letter introducing myself and discuss your case with them.
You’re Ready
How to Get Started
Step 1
If you have questions, submit them using this form.
Step 3
Complete and submit your health history questionnaire before your initial appointment.
Healing is possible. Change is possible.
Start your practical, doable plan that works at your pace. Finally get lasting results with a sustainable approach.