About

I Get You

I was in your shoes

I have suffered from chronic allergies, low energy, maldigestion and malabsorption since I was a kid. I was able to find relief and healing once I began discovering the root cause of my symptoms.  This is what functional medicine is all about.  Through more comprehensive lab tests, I discovered I had small intestinal bacterial overgrowth (SIBO) which in turned caused allergies (histamine intolerance), bloating, maldigestion, and malabsorption.  All these causes in turn were contributing to my chronic fatigue.

Through nutrition, targeted supplementation, and lifestyle changes, I was able to start healing the root causes of my issues and, finally, start feeling better.

I love food. I’m a mother and wife.  I enjoy eating at our favorite restaurants and feeding family and friends at home. For me, food is fun, love, connection, celebration and comfort.  Making positive changes to our eating habits does not mean sacrificing our enjoyment of eating — at all.  I am committed to helping you discover delicious and nutritious foods that will heal and fuel your body. We’ll do this together.